Mission, Vision + Values
Our Mission at ZENworks Yoga
At ZENworks Yoga, our mission is to support the mental and physical wellness of students, staff, and families in underserved schools and community organizations through mindfulness and yoga programming.
By providing access to these essential tools, we aim to empower people to build resilience, manage stress, and foster a more balanced, mindful approach to life.
We believe that every student deserves the opportunity to thrive, no matter their circumstances. Our carefully curated programs are integrated directly into schools, providing students with the mindfulness, breathwork, and movement techniques they need to overcome the unique challenges they face today. These tools not only support emotional regulation and stress reduction but also contribute to enhanced academic performance and long-term success.
Since our inception, ZENworks Yoga has reached thousands of students across numerous schools and community organizations, working to create healthier, more compassionate learning environments. As we continue to grow, we remain committed to expanding our reach and providing the support that communities need to flourish.
Core Values
At ZENworks Yoga, our core values are the foundation of our mission to support the mental and physical wellness of youth in underserved communities.
Access: ZENworks Yoga is committed to providing accessible programming for all participants.
Belonging: ZENworks Yoga is committed to anti-racism, inclusion, and the right for all bodies to belong.
Trauma-Informed: ZENworks Yoga is committed to an empathetic and informed approach when working with youth who may have experienced trauma.
Empowerment: ZENworks Yoga is committed to building the self-confidence of its participants to reach their maximum potential and create personal wellness practices.
Accountability: ZENworks Yoga is committed to being a stable presence in its students' lives and using the best research-based practices to guide its curriculum.
In a world where children face rising expectations, constant stimulation, and unique social-emotional challenges, especially in urban environments, ZENworks Yoga steps in to provide the emotional regulation tools necessary for academic success and lifelong resilience. Our work is more than just teaching mindfulness and yoga—it's about creating a supportive environment where every child can thrive, regardless of the adversities they face.
It is our Vision To Inspire All Bodies To
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