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Professional Development

Elevate Your Wellness and Professional Effectiveness with ZENworks Yoga’s Professional Development Programs

Are you looking to enhance your stress-management skills and well-being? ZENworks Yoga offers tailored professional development opportunities designed for educators and professionals who work with students. These programs combine the science of trauma-informed yoga and mindfulness with actionable wellness strategies to support both your professional and personal growth.

What We Offer

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Current Programs Include 

  • Why ZENworks Yoga? | Explore the science behind our SEL-focused yoga and mindfulness programs, and learn how to seamlessly integrate them into your school’s culture.

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  • You Can’t Pour from an Empty Cup: Taking Time for You | Discover tools to support physical, emotional & occupational wellness, so you can show up as your best self—both in and out of the classroom.

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  • Combating Stress with Nervous System Support | Learn about the physiological impact of stress and gain practical tools to manage it effectively in your daily life.

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  • The Science of Breath, Movement & Mindfulness | Understand the data-driven insights behind these practices and how to incorporate them into a consistent wellness routine.

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  • ZEN Dens: Creating Calm in the Classroom | Learn how to curate and create mindful spaces in your classroom or school where students and staff can pause, breathe, and reset throughout the day.

What People Are Saying

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"What an incredibly impactful session!  Thank you for coming and reminding teachers to focus not only on their students' academic success but on the whole child—and themselves. We’ve already begun sharing mindfulness and centering practices, like bumblebee breathing, with our students."

-Melissa Swedlow, Principal,
Facing History New Tech High School

Ready to Invest in Your Well-being?

Explore the path to becoming a more mindful, resilient, and impactful educator with ZENworks Yoga. Whether you’re interested in self-care or professional development, we’re here to support your journey.

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